Self-Love Coaching Session - 60 minutes

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  • Personalized Self-Love Exercises: Tailored to your unique journey, these exercises will help you cultivate a deeper sense of self-appreciation, better self-confidence, and acceptance. 
  •  Transformational Practices: Discover powerful techniques that will change the way you talk to and about yourself. 
  • Learn to replace self-criticism with self-compassion, and doubt with confidence. 
  •  Interactive Conversations with your Coach: Engage in meaningful conversations that uncover your true desires, fears, and aspirations. This is a safe space to explore and understand your inner world. 
  •  Actionable Steps for Daily Life: Leave the session with practical, everyday strategies to continue your self-love journey. These tools are designed to fit seamlessly into your routine, ensuring lasting change. 
  •  Reflection and Insight: Gain clarity on how past experiences have shaped your self-perception and learn how to write a new, empowering narrative for your life.

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Self-Love Coaching Session
  • 60 Minutes Self-Love Coaching Session and feminine Embodiment Session with Tosca facilitated via Zoom
  • Self-Love and Reflection Journal Workbook For Integration 

Self-Love Coaching Session€180

  • Total payment
  • 1xSelf-Love Coaching Session€180
    -+

All prices in EUR

Branda

"Tosca creates the most welcoming non-judgmental environment. I walked away knowing that I am enough and that I will always have unconditional love within myself. We covered so many aspects including limiting beliefs, emotional alchemy, shadow work. This was truly eye-opening. I walked away knowing that I am enough and that I will always have unconditional love within myself. I don’t need to try and find it and approval in another person. I can be me and that is wonderful! I really enjoyed waking my inner goddess. I have stuffed my inner goddess down for years. I have not truly let her out. With Tosca’s help through meditation and exercises. I was able to see her for the first time in a long time. I need to remember she is always there and let her out! I recognize she is truly beautiful, fun and adventurous. I was carrying so much hurt and pain. This was causing my energy to be blocked. Tosca showed me through meditation and letting go exercises, I was able to release some of this hurt."

Paige

I can’t begin to describe what a transformative week I had with Tosca at the private retreats. I ended up receiving so much more than I ever expected. In Tosca’s capable hands, I was given a unique opportunity to challenge some of the long-held ideas and beliefs about myself that I didn’t even know I was carrying. I was provided a safe space to grieve and heal from wounds I thought were long buried. I was offered, patiently and consistently, an open and accepting heart as she gently guided me through a very difficult transition in my life. I am grateful for her willingness to listen and hold space for me with so much love and compassion. Tosca truly has an exquisite gift and I highly recommend one of her retreats. If it doesn’t transform the way you approach your spirituality entirely, it will, at the very least, shift your perceptions of your deepest self and the way you view the world. You will leave with the feeling that your very soul was both heard and loved.

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